Wednesday, July 6, 2011

Gluten Free Cosmetic List

I have found this helpful


http://makeup.about.com/od/companyprofiles/p/EverydayMineral.htm




Gluten-Free Cosmetics List

Afterglow Cosmetics are all GF

The GF Beaut e Spot

Cosmetic Kitchen GF product list:


The majority of Paula's Choice products are gluten-free; however, the following items do contain wheat and/or gluten:
  • Lip & Body Treatment Balm, Moisturizing Lipscreen SPF 15, and Skin Balancing Moisture Gel all contain wheat germ oil.
  • All Over Hair & Body Shampoo and Hydrating Treatment Cream contain wheat protein.
  • Beautiful Body Butter and Silky Start Sugar Scrub contain either oat kernel extract or oat flour
  • Smooth Finish Conditioner contains wheat amino acids.
  • Brow/Hair Tint contains wheat protein and oligosacharrides.
  • Super Antioxidant Concentrate contains oat kernal extract . Note: this may be OK for Celiacs—please check with your doctor.
  • HydraLight Moisture Infusing Lotion contains oat kernal extract, which is a topical anti-irritant.
Common gluten-containing ingredients in cosmetic products:
Avena Sativa (Oat) Kernel Flour                                                Cyclodextrin
Dextrin                                                                                     Dextrin Palmitate
Hydrolyzed Malt Extract                                                            Hydrolyzed Oat Flour
Hydrolyzed Vegetable Protein                                                    Hydrolyzed Wheat Flour
Hydrolyzed Wheat Gluten                                                          Hydrolyzed Wheat Protein
Hydrolyzed Wheat Protein/PVP Crosspolymer                            Hydrolyzed Wheat Starch
Maltodextrin                                                                              Secale Cereale (Rye) Seed Flour
Triticum Vulgare (Wheat) Germ Extract                                     Triticum Vulgare (Wheat) Germ Oil
Triticum Vulgare (Wheat) Gluten                                               Triticum Vulgare (Wheat) Starch
Wheat Amino Acids                                                                  Wheat Germ Glycerides
Wheat Germamidopropalkonium Chloride                                    Wheat Protein
Wheatgermamidopropyl Ethyldimonium Ethosulfate                     Yeast Extract

Tuesday, July 5, 2011

My Favorite Cereal

Wanted to share my favorite gluten free cereal
Erewhon Organic Strawberry Crispy Cereal 11.5oz

I really like it, it is crisp and has real bits of strawberries in it, and it is tasty!  Nutritious too, my son also enjoys it.

  • Gluten free
  • Low fat;low sodium;no trans fats;no artificial colors;flavors or preservatives
  • Certified Organic;certified Kosher
  • Vegan suitable
  • Crispy brown rice and corn flakes with real strawberry pieces
Erewhon® Strawberry Crisp is a delicious beginning to your day. We blend two popular grains;brown rice and corn;to make one great tasting flake. The flakes are oven-toasted to crispy perfection;then lightly sweetened. Finally;we add tasty strawberries to make Strawberry Crisp a true treat bursting with sweet;natural flavor. There are no artificial colors;flavors or preservatives added. And best of all;Erewhon Strawberry Crisp is gluten free. Erewhon (pronounced Air-Wahn) has been committed to natural food wholesomeness since its founding in 1966. We use the purest;finest natural ingredients;organically grown whenever possible. And meticulously prepared the way they’ve always been;to deliver that unmistakably natural;wholesome Erewhon taste. Try any Erewhon cereal today and experience the way natural foods were meant to be.

Available at Amazon in bulk, iherb.com, or some health food stores

IngredientsOrganic Brown Rice, Organic Corn Meal, Organic Evaporated Cane Juice, Freeze Dried Strawberries, Sea Salt, Natural Flavor.

Wednesday, June 22, 2011




I had the opportunity to try these great candies.  I really enjoy the Iced Mint Mango, great flavor.  The Tropical Fruit is Sugar Free is also a nice candy.  It comes in Pina Colada, Peach Mango, Passion Fruit, and Strawberry Kiwi in one bag, great for carrying in your purse. These are gluten free and also have splenda instead of sugar.

GoLightly Sugar Free Candy

Check out all the flavors at http://www.hillsidecandy.com/

About Them
Hillside Candy is our company’s corporate umbrella name for three brands of candy. The brands are Golightly Sugar Free Candy, in business since 1980 (though the business started many years earlier), Hillside Sweets, a line of sugar-based hard candy, and GoNaturally, a line of USDA certified organic candy. These 3 Made-in-America lines are sold in drug store chains, mass merchandisers, grocery chains, supermarkets, gourmet stores, rebaggers, gift basket companies and other businesses. Each of Hillside’s lines offers quality, consistency and delicious taste.

 
 
 
Amazon does carry these candies also, so you can buy in bulk if you like.  http://www.amazon.com/Go-Naturally-Candy-Honey-3-5-Ounce/dp/B001THJKN6
 
 

Tuesday, June 21, 2011

Siesta Key/Sarasota Area

Have to give a shout out to http://www.islandgfbakery.com/, they had a wide variety of stuff for my vacation.  I tried the muffins and cookies. The chocolate chip muffins were to die for, so moist!  I received a list of places to eat too in the area.

I tried Dutch Valley Restaurant for a Father's Day breakfast, the waitress wasnt familiar with my diet, but they had a whole menu, another gal came to help.  I had eggs, potatoes, and cinnamon raisin toast.  Then took a few muffins to go for my long ride home.  Delicious!

http://www.dutchvalleyrestaurant.net/

I also tried Beckham's Osprey Grill for dinner one night, a little bit of a drive, in a small strip mall, very quiet and cute.  (Too bad my toddler didnt think so. ) When I finally did get  to order I decided to try a chicken alfredo dish with bacon and cheese sauce .    Very tasty, nice large portion, loved the bacon in it, I normally dont eat foods this rich, but nice to indulge once in a while.  They also carry gluten free buns I believe i you would like a burger or chicken breast.

http://www.beckhamsospreygrill.net/


I also tried the Boat House one night, thanks to my sil for watching the kiddos! They did not have a menu, but I ordered a plain chicken breast with lettuce and tomato, and got a salad, a nice meal. It was right on the water, there was a patio, but a wedding out there, so we sat in a 'indoor' type of patio seating, nice entertainment. 

Another place on the list was Cosimos Brick Oven Pizza, I didnt get to try that.


Enjoy!

Gluten Free With DisneyWorld

Some of you may know this already, but DisneyWorld is THE best place to be if you have an allergy of any kind.  Before your trip even you can talk to DisneyWorld and they will suggest what to do, where to go, etc.

Gluten Free Meals

Downtown Disney First Night

We went to Wolfgang Puck's , the kids wanted pizza, and when I asked about gluten free the chef came right out and talked to me, he made up a delicious gluten free vegetable pasta dish, very friendly service.

For dessert I went to Baby Cakes and had a gluten free cupcake top, and got a cupcake to have another time, very yummy.


Animal Kingdom

They had pineapple bars that were sooooo good in the 90 plus degree weather.  I also ventured into the pizza place and they made up an Amy's gluten free pizza for me, this was so great, I just had to wait a bit longer for it, but no biggie.

Disney World

We had a reservation at Crystal Palace to see Pooh and friends.  The chef came right out and told me everything I could have, which was virtually everything but the breads and pastas, and some dressings, such a variety of choices.  I had rice noodles, fruits, veggies, salmon, cous cous, a salad with ranch dressing, mashed potatoes, ham, so many choices.  When I was finished I was brought a gluten free brownie, huge cut to the size of a pie piece.  Kuddos to Crystal Palace! 
The Mickey Mouse ice cream bars are gluten free.  The lunch buffet filled me up so much.  Great tip to go right before noon, a great relief from the heat, had to wait about 15 minutes to be seated.

I brought in my own water, and some nature valley bars.

My hotel The French Quarter

While some of the people working the cash registers were not real familiar I did talk to the chefs, and they told me everything I could have.  Wide variety including mac and cheese(amys), Pizza(amy's), chicken tenders with fries(the parks have the tenders too), brownie, blueberry muffins, gluten free waffles and pancakes, hot dog or burger on a gluten free bun.

I chose chicken tenders and fries for my first meal as it was light, and I was sooo excited to eat fries;very tasty! Even had a rice flour coating I believe



For breakfast I chose the blueberry muffins.  I also had some fruit they sold individually. I wanted to try the gluten free pancakes, but never got around to it.   Again, allow extra time for the gluten free food, and great thing I wasnt charged extra.


I wish I could live here, lol. Enjoy!

Monday, June 20, 2011

Yumnuts Naturals Toasted Coconut Cashews

Toasted Coconut
 
 
Looking for a great tasting cashew?  Look no further, these are wonderful, they have just the right amount of coconut flavor, not overwhelming, but enough to give it a good taste. Simple ingredients: Dry roasted cashews, coconut, sugar, tapioca syrup
 
No Added oils
No Cholesterol
No Gluten
No Preservatives
No Artificial Flavors or Colors or Sweeteners
0g Trans Fat
 
Variety of Flavors
Sea Salt
Chili Lime
Toasted Coconut
Cajun
Chocolate
Honey
 
The great news  is one lucky winner will receive a sample of the chocolate flavor, all you have to do is leave your email, and what you favorite flavor would be under comments.  Winner will be picked a week from today.
 
To order or get more information go to